Healing Cracked Heels

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Healing Cracked Heels

Hello Friends…!!

How many times we had to skip a backless or sling back heel or slipper just because of the way our heels looked? Cracked heels can cause a major problem for a girl. They occur when our feet is neglected and when there is a lack of moisturization. Cracked heels can be very painful sometimes as the cuts grow deep. Improper foot care, dry air, exposure to dusty environment, unhealthy diet, age and lack of moisture are few of the reasons why cracked heels are so very common these days. Feet begin to expand more when too much pressure is applied to it causing the skin to peel, itch and become red, leading to cuts. Severe pain caused by cracked heels can cause extreme discomfort during walking so it is very important that they be dealt with as soon as possible. In this article, you will see top 3 effective home remedies which help in the healing of cracked heels.

Have you checked out my recent post on top foods for healthy glowing skin yet?

Healing Cracked Heels

Healing Cracked Heels

ROSE WATER AND GLYCERINE

Glycerine has been used for many years now to help soften the skin. Many cosmetic companies use glycerine in their products so that the skin can become softer and supple. Mix equal quantities of rose water and glycerine and rub them all over your heels and feet and leave it on for a few hours or apply this overnight for best results.

Rinse it off the next day with lukewarm water. Do this every day for best results. Vitamins from the rose water mixed with the softening abilities of glycerine will make your cracked heels disappear soon.

Healing Cracked Heels

Healing Cracked Heels

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PARAFFIN WAX AND OIL

If your heels are in a very bad condition and require immediate relief, this is the best homemade remedy available to provide quick relief. To make this, take a small quantity of paraffin wax and mix it with coconut and mustard oil. Heat the mixture until the wax melts completely and allow it to cool down to a room temperature. Take generous amounts and massage this gently on to the effected/affected areas. For best results, apply this overnight and wash off the next day with lukewarm water. Do this every day and the cracked heels will improve immensely.

Healing Cracked Heels

Healing Cracked Heels

MILK, HONEY AND ORANGE JUICE

Take ½ a cup of freshly squeezed orange juice and 2 tablespoons of milk and add it to a heated cup of honey so that the mixture spreads well. Stir well until the mixture is properly blended in together. Cover the cracked heels and to the dry patches on your feet and let it soak up all its goodness for an hour or so. Rinse off with lukewarm water.

Healing Cracked Heels

Healing Cracked Heels

For best results, apply this mixture on your feet two times every day. The moisturizing properties of honey and milk helps heal and relieve the cracked heels while the vitamins from the orange juice are an added bonus of nourishment and acidity.

Healing Cracked Heels

Healing Cracked Heels

Besides all this, you can also soak your feet in some warm water everyday to deeply cleanse it and pull out all the impurities sticking to the skin which ultimately leads to cracked heels. You can add lemon juice or other mild moisturizing soaps in the water so that it deeply moisturizes and hydrates your feet, preventing any dryness which are a major cause of cracked heels. It is very important to maintain your feet properly every day by moisturizing it otherwise lack of moisture and hygiene will lead to itchiness, redness, dryness and ultimately painful cracked heels.

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About Author

Ananya is a Science writer by profession and a beauty and fashion enthusiast who loves quiet evenings and enjoys going on long walks with her dogs. She loves baking and is hopelessly in love with chocolates. Since she has sensitive combination skin, she picks out her make-up and skin care products very carefully. Her favourite pass time is curling up with a good novel with a cup of steaming green tea. Her favourite beauty products are perfumes and lipsticks and she absolutely adores refreshing and aquatic fragrances.