5 Amazing Benefits of Watermelon for Skin and Body
Hello all you beautiful ladies…!!
How are you all doing? This is only my second post here on MakeupEra but seems like I have been in touch with all of you for very long. I am going to be your guide for fitness tips and will provide you all with some interesting DIY’s. So stay tuned to my posts. Also if you have any special requests to make for posts on any particular topic, feel free to let me know in the comment box below.
Today I am going to inform you a few amazing benefits of watermelon. Watermelon is one fruit that is available throughout the year and is often found to be everybody’s favorite. Watermelon juice effectively quenches the thirst and instantly boosts our energy. So let us see how useful watermelon is for our skin and body.
Do read this amazing post on healthy recipes of smoothies.
Anti aging properties
Watermelon is rich with antioxidants like lycopene, Vitamin A and Vitamin C. These antioxidants reduce the free radicals in the body which ultimately prevents aging. Watermelon will fight skin issues like fine wrinkles, lines and age spots. So all you ladies fearing aging, pick up the heavy watermelon and use a part of it to apply on the face.
Click on the given link to read about 5 natural therapies to get glowing skin.
Don’t forget to add watermelon in your diet as it will keep your skin and body hydrated for long hours. Dehydration causes dullness. Watermelon can be crushed and mixed with honey and applied as a face pack to keep the skin moisturized and hydrated. Also applying watermelon juice on the face will revitalize the dull boring face and give your skin an instant rise. Watermelon is also a good exfoliate. Watermelon juice can be mixed with gram flour and used as a face pack by leaving it for 10 minutes on face. The result is radiant youthful face.
Read the post on how to get smooth and flawless skin by clicking on the link…
Prevent and cure diseases
Watermelon is very useful for diseases like blood pressure, cancer, asthma, inflammation etc… watermelon is found to reduce ankle blood pressure, carotid wave reflection and brachial blood pressure obese adults. Prostate cancer can be avoided by consuming high amount of watermelon on daily basis since watermelon is highly rich in Vitamin C. Watermelon also prevents constipation and regulates digestion of the body. A few people also state that watermelon seeds can be used to treat diabetes.
This can be one of the easiest ways to accelerate weight loss. As we all know the watermelon is 92 percent water, it makes one feel fuller for long hours. Moreover it is high in dietary fibers that cleanse the body. Watermelon is also largely and commonly used in detox waters (I will be writing you all a special post on detox water too in near future). It also contains glutathione that’s improves liver functioning. All this matters ultimately lead to weight loss.
Have you read these awesome on Foods to bust belly fat?
Watermelon seeds are of great use for hair care. Watermelon seeds are very moisturizing for the hair and make them strong and reduce breakage. Its seed oil is also very beneficial for hair as it promotes hair growth.
You should definitely read this post on Masks to reduce hair fall
So this was all about the various benefits of watermelon. Hope you implement the given tips to gain maximum benefit out of this yummy fruit. I will soon write you all other such interesting posts.
Until next time,