Top 10 Acne Myths for All Skin Types
Can is one of the most common skin problems faced by both men and women and we are constantly trying to cure it. We use a lot of products as well as try out different home remedies to get rid of acne. But most of us do not know whether what we are doing is right or not because we tend to believe in a lot of myths related to acne. Hence, it is very important for us to know the myths related to acne so that we do not apply and wrong or inappropriate remedy to cure the problem.
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Below given is the list of top 10 acne myths for all skin types which we should know:
It has nothing to do with acne. Most of us believe that acne is caused due to pollution and has nothing to do with diet. But this is not true. Eating oily and spicy foods, sugary foods and unhealthy diet causes acne to increase.
You should not eat chocolate if you have acne: Though diet and acne are related, there is no scientific evidence to prove that you should not eat chocolate when you have acne because the ingredients in chocolates have nothing to do with the occurrence of acne. Hence, this is one of the stupidest among top 10 acne myths for all skin types.
Acne is a teenage problem: NO! This is not at all true. Though acne starts appearing when you step into your teen age, it can last till almost 55 to 60 years of age. Hence, it is not at all true that acne is only a teenage problem.
Sunscreens cause acne: Not at all! In fact, sunscreens protect your skin from the harmful elements like pollution particles and other impurities which exist in the environment because of which, acne is prevented. Some people think that sunscreens clog pores; further causing acne, but this is indeed one of the top 10 acne myths for all skin types.
Too much chemicals
Strong acne products should be used: Many people tend to use strong and chemically concentrated products on acne but this should really not be done, as it can severely damage your skin. Products should be used only and only according to your skin type and the amount of chemicals which can be tolerated by your skin should be checked.
Toothpastes cure acne
Though this is partially true that toothpastes dry out pimples, it does not work on all skin types, which make this practice a myth.
Exposure to sun reduces acne: Exposure to sun does not cause acne to reduce at all because over time, sun breaks down the skin’s collagen and causes acne and black heads. Hence, protect your skin from the harsh rays of sun and do not believe in one of these top 10 acne myths for all skin types.
Moisturizers cause acne
This is not true at all. In fact, moisturizers are really necessary to keep your skin nourished. Moisturizers can cause acne only when you choose an oily moisturizer over oily skin. Hence, take care of the moisturizer which you choose instead of believing in one of these top 10 acne myths for all skin types.
Popping helps acne go away
In fact, when you pop your acne, the fluid spreads on to your skin which can cause more acne. Hence, refrain from doing so.
Acne occurs to oily skin only
Acne can in fact happen on any skin type and hence, you need to take the precautions no matter what your skin type is.
If you want to get rid of acne, first thing you need to do is get these top 10 acne myths for all skin types away from your mind and focus on the right treatment.