Top 10 home remedies to avoid kidney stones
Kidneys are one of the most important organs of the human body as it helps filter the blood in the body and pass out all the impurities out in the form of urine. When kidney is not able to function properly and process toxins, stones get formed, which can cause blockage of urine flow. Hence, it is very important to avoid occurrence of kidney stones for the smooth functioning of organs.
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Below given are the top 10 home remedies to avoid kidney stones so that you do not need to go through surgeries to cure it.
Drink lemon juice
Lemon juice contains Vitamin C, which is an important nutrient for avoiding the occurrence of kidney stones. Stones are formed by accumulation of impurities in the kidney and Vitamin C helps in cleansing the body from impurities. So, this is one of the most effective top 10 home remedies to avoid kidney stones.
Kidney beans not only look like kidneys, but are really beneficial for the health of kidneys. Eat a bowl of boiled or sautéd kidney beans every week so that the health of the organ is regulated and maintained. This is one of the most effective top 10 home remedies to avoid kidney stones.
Horsetail tea is an amazing remedy over curing kidney stones without operating and also for avoiding their occurrence. Drink this tea regularly and reduce the chances of stones getting formed by 50 percent.
Drink lot of water
The main factor to cause kidney stones is a lack of enough water content in your body. Hence, if you want to avoid the occurrence of kidney stones, you should drink 4 liters of water every day, so that you stay hydrated throughout the day.
Take two leaves of spinach and boil them in water. Blend them in a mixer and add some thick cream and water to it. Drink this smoothie at least twice a week in order to avoid the accumulation of stone causing impurities in the kidneys.
Drink natural pomegranate juice every day as this helps in nourishing the kidneys, thus avoiding stones effectively. Do not add any other flavor to the juice because it is most effective when consumed naturally.
Start eating magnesium supplements on a regular basis so as this is an important nutrient to maintain the health of your kidneys. Do not consume chemical and artificial supplements; Instead, eat the supplements which contain natural ingredients.
Take 7 to 8 fresh basil leaves and wash them. Crush them and mix the paste with a glass of water. Drink this every day so that your kidney is effectively cleansed form impurities and your entire body is detoxified. This will help you avoid the occurrence of stones easily.
A single portion of celery, coked or raw should be eaten at least thrice a week so that kidney stones are not occurred. This is because celery contains iron and zinc, which are important nutrients to cleanse the kidneys. This is one of the best top 10 home remedies to avoid kidney stones.
Avoiding oily food
Oily food is a major cause of kidney stone. If you are a person who eats a lot of oily and spicy food, you should immediately start cutting down on the consumption because such food easily gives air to the occurrence of kidney stones.
The given top 10 home remedies to avoid kidney stones will help you maintain the health of your kidneys and have a smooth processing of the toxins and impurities in your body.