Top 10 Home Remedies to Get Rid of Upset Stomach
An upset stomach can obstruct you from doing any type of work comfortably, because you have to head to the restroom every hour. There can be many causes for an upset stomach and some of the common ones include indigestion, food poisoning, allergic reaction, stress, and overeating, eating spicy food, side effect of medications, pregnancy or excessive consumption of alcohol.
Read About –
- How to look and feel your best during pregnancy
- Yoga and its benefits to health and skin
- 10 ways to get rid of dandruff at home
- How to slim down your waist fast
- Best tips on planning your pregnancy
No matter what the cause it, there are some home remedies which you can try in order to cure this problem, before heading to the doctor. Read the Top 10 Home Remedies to Get Rid of Upset Stomach below.
Add a chuck of ginger to the tea which you make. Boil it more than usual and drink this tea twice a day. Ginger has a lot of healing properties which help you get rid of upset stomach, acidity and all other problems related to acidity easily.
squeeze a lemon in a glass full of warm water. Drink this twice a day. Lemon cleans your body from all the toxins because of which, the impurities from your body get flushed out and you can get rid of upset stomach causing viruses easily.
Drink Apple Cider Vinegar
Add a spoonful of apple cider vinegar to a glass of water. Drink this twice a day and this will cure the upset stomach problem easily. This is one of the best Top 10 Home Remedies to Get Rid of Upset Stomach because Apple cider vinegar helps in digesting your food easily.
Yogurt helps in digesting the food which you eat and also control the production of acids in your body. Eat a cup of yogurt after every meal so that your food gets effectively digested and upset stomach problem is cured easily.
Eat a banana
Eat two to three ripe bananas when you are facing an upset stomach problem. This will add the enough fiber and protein content in your body, thus regulating your digestion procedure and stools. This is one of the best Top 10 Home Remedies to Get Rid of Upset Stomach easily.
Mint has calming nutrients in it, which help in curing upset stomach problem. Take 5 to 6 mint leaves and crush them with water. Drink this twice a day as this is one of the best and most effective Top 10 Home Remedies to Get Rid of Upset Stomach.
Chew fenugreek seeds
Soak 5 to 6 fenugreek seeds in a cup of water and keep them overnight. Eat these seeds in the morning and drink the soak water as well. This will help you regulate the acid production in your stomach, thus curing upset stomach problem.
Aniseed is very effective for digesting your food because of which, upset stomach can be cured. Consume a pinch of aniseed after every meal so that you are relieved from upset stomach.
Eat cumin seeds
Cumin seeds are an effective kitchen ingredient for curing upset stomach. Eat 5 to 6 cumin seeds after having a meal so that you can get relief from an upset stomach by regulating your digestion process.
Drink chamomile tea
Add a few drops of chamomile extract to tea and drink this twice a day when you are suffering from upset stomach problem. The healing properties in chamomile will easily help you get rid of this problem.
These given Top 10 Home Remedies to Get Rid of Upset Stomach will indeed give you a relief from the problem and in case these remedies do not work, you should consult a physician immediately.